How to Stop Being Quiet and Start Living Life
This article is written by a guest author for Socially Scared Have you ever been around a group of strangers, and felt like you really wanted…
All 26 Bikram Yoga Postures Explained for Beginners
In this article, we will describe in detail all 26 Bikram yoga poses, which should hopefully be a very helpful resource if you consider yourself a…
5 Reasons Why Anxiety Kills Your Enthusiasm and How to Overcome
There are many risk factors that can trigger anxiety from childhood trauma to stress from an illness, genetics, or general stress built up over time. Therefore,…
What is the Best At Home Yoga Mat to Buy?
Have you ever felt shell shocked trying to decide on a the best at home yoga mat? From Instagram to magazines and Internet ads, it can…
The 10 Best at Home Yoga Practices for Beginners
Starting a practice at home can be daunting! Whether you’ve taken some yoga classes before, or you have come across a few poses, practicing on your…